Thursday, January 29, 2015

Banana Balls

So far, the month of clean eating has been a challenge.  Our schedule has been a little crazy with little time to prepare for the unexpected.  Mr. J's grandfather passed away last week so most of our week consisted of traveling back home to be with family.  But we are still trying to stay on track as much as possible and I will have to say we have some new favorites.  Sweet potato chili was a huge hit in the house.  Miss A actually wanted more and then asked for it the next day.

The problem I have when trying to eat clean is I am a snacker.  And I want a snack normally at night, after dinner.  Mr. J and I have found a new love for grapefruit and we have eaten an embarrassing number over the last couple of weeks.  But sometimes, you need something more than a piece of fruit.  These banana balls were loved by everyone in the house and satisfied the craving for something a little more than grapefruit.



Banana Balls

  • 2 ripe bananas, mashed
  • 1 t vanilla extract
  • 2 T pure maple syrup
  • 1 T all-natural nut butter (Use your favorite)
  • 3 T coconut flour
  • 1 t cinnamon
  • 6 T unsweetened, shredded coconut
  • pinch of salt
Preheat oven to 350.
Line a baking sheet with parchment paper or use a silicone baking mat.
In a large bowl, mix all ingredients until a dough begins to form.
Drop balls, teaspoon size, onto the prepared baking sheet.
Bake for 18-20 minutes, or until lightly golden brown.
Enjoy :)

I will say, that we gobbled a lot of them down after baking them, but with the extras, I placed in the refrigerator and then re-warmed the next day on 400 for about 5-10 minutes.  I preferred the texture the next day.  They were even more awesome!

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