Recreating Our Favorites...part 1

Life has been busy! My brother, sister -in-law and sweet niece came in for a visit.  While they were home we celebrated two very special little girls birthdays.  (My niece, Mads, and sweet A!) I can't believe Mads is 4 and A is 1! They don't kid when they say they grow up quickly! It was so great being able to celebrate the girls together!  It was a really special week.

Since they have left, Mr. J and I have been working so hard to "get healthy".  With my love of cooking I am trying to re-create some of our favorite foods into a "healthier" version.  Tonight...Burgers.

Mr. J and I like our food spicy (and so does sweet a!).  These burgers had just the right amount of spice and a whole lot of flavor.  We hope you enjoy them as much as we did.

Jalapeno, Black Bean and Turkey Burgers

Ingredients:

• 1 lb ground turkey meat
• 1 can Black Beans, drained and rinsed 
• 1/4 cup bread crumbs
• 1 egg white
• 1 jalapeno, seeded and diced
• 1/4 cup Monterey jack cheese, shredded
• 1 teaspoon minced garlic
• 1 teaspoon taco or southwestern seasoning (or both) 
• Salt and Pepper, to taste 

Drain black beans and rinse.  Seed and dice jalapeno.  Place all ingredients in a bowl and mix well.  Pat out into 6 patties.  Grill around 5 minutes on each side.  Enjoy!

I did place a little bit of guacamole on top of mine and it was fabulous! Mr. J turns green at the thought of guacamole so he passed but still loved the burgers just as much as I did.  We ate them on 80 calorie buns and paired with some broccoli . It was a great meal and we are looking forward to left over tomorrow night! 

I hope you have a fantastic weekend!